About me
Hi, I’m Emma, the founder of Zenful Movements. With a background in fitness and hands-on experience in patient care, assisting physical therapists, I’ve seen how movement can truly transform lives. I hold a degree in Exercise Science and am pursuing my goal of becoming a Doctor of Physical Therapy, blending clinical knowledge with my passion for fitness.
I specialize in strength training and body recomposition, offering personalized workouts that fit seamlessly into busy schedules and adapt to your unique needs. My mission is to empower you to build strength, confidence, and lasting habits—so that fitness becomes not just a routine, but a lifestyle you enjoy. Whether you’re new to exercise or looking to push past plateaus, I’m here to guide, motivate, and celebrate your progress every step of the way.
Contact us
Interested in working together? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!